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Sophie Millard’s Wellbeing and Fitness Morning

What better way to start 2022 than by spending the morning prioritising your mind, body and soul, whilst fundraising at the same time!

Sunday 20th February
10:00 am start time - 2:00 pm end time
NR12 Fitness, Business Park, 5 Station Rd, Horning Rd W, Hoveton, Norwich, NR12 8QJ

Join Sophie Millard at NR12 Fitness for a morning full of exciting 30 minute classes, a 1 hour nutritional talk and Q&A, and refreshments to keep you fueled.

Registration starts at 9:30am and the event kicks off at 10am, running through to 2pm.

Your day will include:

– Yoga and relaxation classes

– HIIT/BoxHIIT class

– Spin class

– 1 hour talk on nutrition and health with Q&A

– Coffee, refreshments and a bake sale

– Raffle

– Fitness challenge where you can win a prize!

All in aid of the Big C. So why not enter the New Year feeling like you are doing something positive for yourself and for a good cause!

 

To register follow the below link: